AM:
60 min elliptical machine
PM:
10 min jog
20 min elliptical machine
30 min neighborhood walk with my wife
Today was mostly a good day but I did get hit really had with allergies at work. Enough so that I needed to go to 7-11 to get some medicine. I don’t usually get bothered by allergies but something sure got me today. I am going to bed earlier tonight with the hopes some extra sleep will having me feel better.
Oh and Gary, in case you read this, you need more cowbell!
