What a hot morning! I went for a 3 mile jog in an attempt to get myself acclimated to the heat. We are going to be having more of it as summer goes on. I was slower than I wanted to be at close to 12 minute miles but I felt OK with it at the time.
I was bad at work today with my eating. I had a taco salad for lunch and I know it had to be maxed out in calories. Dinner was at least better with baked chicken, asparagus and egg noodles.
My PM workout was 40 minutes on the elliptical machine. The gym was really crowded today. It was more crowded than I think I have ever seen it. I picked a machine further away from folks but still ended up next to someone as there was no other machines available. I had a funny experience, I started to race the person without them knowing it. That is a game my wife and I play sometimes. We end up asking each other, honey are you racing me? I did not ask the other person if we were racing! you can’t break the unwritten rule of pretending no one is next to you!
And on an unrelated note Nicky Catone made weight for his fight in the UFC tomorrow, Go Nicky we will be rooting for you!
So the day was pretty good, I am prety tired and I look forward to tomorrow!
