Y2W26 Day 5

Still sick!

I am still sick but feeling a little bit better.  I did get a good workout this morning but I did not weight lift as scheduled, I did 55 minutes of cardio.

AM:
20 min stair machine
20 min elliptical machine
15 min bike

PM:
35 min elliptical machine

SO I am feeling better. I think I tomorrow might be a near normal day. I hope so. Dinner tonight rocked! We had steak, asparagus and mushrooms with onions. It was good!

 

This entry was posted in fitness, weight lifting, weight loss and tagged , , , , , . Bookmark the permalink.