Y2W26 Day 4

Today sucked. Totally sucked.

I am sick with a cold or flu and am far from feeling like I should. I woke up today with the goal of running and we did. I only did 2 miles though. My breathing was terrible and my muscles were like lead. I made it home and called into work. There was no way I could work feeling like this. I took a nap until 9:30 am and rode the couch for the rest of the day. I did not even think of going to the gym in the afternoon. I hope this passes quickly as I feel like I am losing my fitness level with every cough and sneeze!

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