Hit the weights!
seated shoulder press machine
Work was brutal today. I got really sore sitting in my chair working on my PC. I even took 3 advil and that did not help. Fortunately I needed to work in the Data Center for a while and that got me moving around.
40 min elliptical machine
My wife is home! WooHoo! I cooked some chicken things and pierogies for dinner. It was yummy! I sliced some yellow tomato to go with it.
This day was