AM:
4 sets of assisted pull-ups
45 min elliptical machine
18 min bike to work
PM:
18 min bike ride home
30 min exercise bike
Today was an OK day. Work was OK, the weather was great and I got to enjoy a nice bike ride to and from work. It is funny but I don’t even notice I am missing a toe nail. It did not bother me at all today. Keep your fingers crossed for good weather this weekend! I plan to do my long bike ride, I am ready.
Dinner was Filet Mignon with onion, mushroom and garlic cloves served with a salad. It was just what I wanted! It pays to be the cook!
