AM:
30 min bike
PM:
Stuck in traffic!
Today I had to work offsite at our disaster recovery site. I had close to an hour commute this morning with a traffic filled drive home after needing to work an extra hour today. The drive took close to 1.5 hours getting home. I was sore, stiff and in need of dinner so I did not workout. In fact I will be in bed today before 8pm which has not happened for quite a while.
