Y2W48 Day 5

AM:
55 min elliptical machine

PM:
28 min bike

Today was an exhausting day! I only had about 5.5-6 hours of sleep and it was not enough. I was dragging all day. I was heavier on the calories today as well. I had some sausage gravy over a biscuit as a morning snack that added 500-600 calories I would not normally have on my daily total. I enjoyed it for sure, but it did not do me any favors.

Dinner tonight was amazing! Filet Mignon, broccoli and brown rice.

IMAG1175

This entry was posted in fitness, weight lifting, weight loss and tagged , , , , , . Bookmark the permalink.