Yesterday was an extremely active day, today was an easy day to balance things. We did a 1 mile round trip hike to see the biggest waterfall of this trip, followed by a 6/10ths of a mile hike around a mill, and we topped the day off with a hike to the top of Clingman’s Dome for another 1.2 miles round trip. Three miles is not bad for a light workout but pales in comparison to yesterday.
I ate well most of the day. Lunch was the calorie buster at about 1,000 calories. We ate at a buffet after a trip to a casino. I was not a winner at either place. Today was the last day of fun in the mountains as we head home tomorrow morning. Sunday will be my first day back in the gym and I can’t wait to see what the scale says. I had good days and bad days here in the Smoky mountains. I do not know if the good outweighed the bad. Time will tell.
