Monthly Archives: October 2011

Week 34 Day 7

Posted on October 2, 2011 by admin

AM: 22 min jog 20 min elliptical machine 20 min bike PM: 85 min weight lifting Now for my big announcement….. I GOT LAID OFF! All the pressure and worrying about it can now be put to rest. It happened. … Continue reading →

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Week 34 Day 6

Posted on October 1, 2011 by admin

I broke through! That is great to see!  Booyah! AM: 30 min elliptical machine 30 min bike PM: 20 min stair stepper 15 min elliptical machine I ate like a pig today and totaled a little over 3,000 calories. Not … Continue reading →

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