I broke through!
That is great to see! Booyah!
AM:
30 min elliptical machine
30 min bike
PM:
20 min stair stepper
15 min elliptical machine
I ate like a pig today and totaled a little over 3,000 calories. Not good. I also took a 2.5 hour “nap” this afternoon which my body must have really needed. It is getting close to bed time and I am feeling sleepy.