Week 33 Day 3

AM:
21 min jog
30 min elliptical stepper

PM:
10 min jog
30 min elliptical stepper

In the afternoon I was able to crank the stepper all the way up to 18! WOW that was tough.

Dinner was again amazing!  I made a mashed cauliflower with greek yogurt mixed in with some BBQ chicken and baby carrots.  The meal rocked!   Sure Gordon Ramsey would say…

That looks like Baby Vomit!

But it tasted amazing.

 

This entry was posted in fitness, weight lifting, weight loss and tagged , , , , , , . Bookmark the permalink.