AM:
20 min jog
30 min elliptical machine
PM:
alternating every 5 minutes for 50 minutes total
stair stepping then elliptical stepping on the elliptical stepper machine
Today was an OK day. I felt pretty good about my workouts and I got some conformation that my employment situation is being worked on and is going through the contracting process. I am one of two that will be called back. Originally it was going to be 4 of us. My fingers are crossed!
