Today was half day Sunday!
AM:
30 min elliptical machine
30 min bike
PM:
OFF!
I took the afternoon off today. It was brutally cold today and my back was sore from all the standing around while sneaker shopping with my wife. Since today would have been a lifting day I decided to some time off and plan to hit the weights tomorrow afternoon. I know it is not good for me to skip the gym, but today I was not feeling it and when I lift I want to feel like I get something out of my workout. Tomorrow it is back to the grind.
