Y2W3 Day 7

A fun Day!

Today I started my morning with going to the gym and working out on the elliptical stepper machine for 50 minutes.  I alternated between stepping and elliptical motion every 5 minutes and increased the level every 5 minutes.  It was a good workout.

My afternoon workout was a hike with my wife at Donaldson Run.  We did a side trail up to Overlook Park and in the end we hiked a little over 5 miles and about 2 hours in time.   Not bad.

Tomorrow is the day I turn in my paperwork for employment and hope to get a start date.  Life is coming back to normalcy.

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