Happy Birthday to my Honey Bunny!
To celebrate the day we jogged 3 miles together before work. Now that is love!
I pedaled to and from work for another 33 minutes of cardio and still made it to the gym for some exercise. My body was fairly sore from work so I tried to do some lifting but was too sore to do it so I did more cardio.
Today was not a good day for dieting. There were “birthday cupcakes” that I bought and enjoyed. Tomorrow is a new day and I hope to not be sore and lift more. If I find this is the new norm for me I will need to adjust my morning w