Today was a much better day all around. I went to the gym and got in a full 60 minutes on the elliptical machine. I pedaled into work and back in 35 minutes, which is 5 minutes faster than I had done it previously. My work day did not exhaust me and I was able to go to the gym after work and weight lift and get some bonus cardio in. Today rocked!
I am finding I am eating better now that I have structure in my day. I don’t snack during the day since I am busy and don’t realize how the time flies by. It will be interesting to see if I drop more weight with this employment change.
