Happy Monday! Well at least happy 5 more days until the weekend?
AM:
10 min jog
40 min elliptical stepper
16 min bike into work
PM:
16 min bike ride home
I had the best intentions to go to the gym after work but did not have it in me to do it. I got home and my sore body just wanted to rest on the couch and that is what I did. I am having a really tough time adjusting to a later start and finish time for work. I hate it that I feel this way and hope I can get back into a groove of twice a day.