Author Archives: admin

Y2W39 Day 6

Posted on November 3, 2012 by admin

Travel day. I returned home today.  It was a rough trip.  I like to think of myself as a thinker and planner.  I like to weigh possibilities and have contingincy plans.  Initially I felt pretty good.  I brought my folks … Continue reading →

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Y2W39 Day 5

Posted on November 2, 2012 by admin

AM: water and grocery store run PM: cutting wood and moving/stacking wood   Today was a work day in the yard.  i did ok but broke the chain on the chainsaw.  I had to use my sawzall after that.  It … Continue reading →

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Y2W39 Day 4

Posted on November 1, 2012 by admin

At my folks house. I got the generator working and now they have power for a space heater, tv and lights!  plus fresh brewed coffee in the morning.  I did not exercise today but will be cutting wood all day … Continue reading →

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Y2W39 Day 3 HALLOWEEN!

Posted on October 31, 2012 by admin

Happy Halloween!  except those that were in Sandy’s path, maybe not so happy. AM: Jog 3 miles 36 min PM: Scaring kids on Hallowwen!  We had some screams, some tears and some nightmares created I worked today and tried to … Continue reading →

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Y2W39 Day 2

Posted on October 30, 2012 by admin

AM: 45 min elliptical machine PM: none I lucked out with another day off from Sandy. I went out some today and my immediate area was not so bad. I hit the gym and the grocery store and all was … Continue reading →

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Y2W39 Day 1 Hurricane Sandy!

Posted on October 29, 2012 by admin

AM: 30 min elliptical machine PM: None   Hurricane Sandy is coming to town.  It is 4:19 and the weather is getting pretty rough.  The winds have picked up and I think we will be losing power soon.  Short one … Continue reading →

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Y2W38 Day 7

Posted on October 28, 2012 by admin

Today was all about Sandy.  We prpeeped for Sandy with more shopping and a trip to the Home Depot for caulk.  We have had some leaking in through the basement ceiling and we believe we found the troulbe area and … Continue reading →

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Y2W38 Day 6 Trail of Terror!

Posted on October 27, 2012 by admin

AM: 40 min elliptical machine PM: Trail of terror! Our neighborhood hosted the Trail of Terror today in the large neighborhood park, Douglas Park. Oh What fun it was. I got to hide in my 7 foot coffin and scare … Continue reading →

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Y2W38 Day 5

Posted on October 26, 2012 by admin

AM: leg press 180-15 270-12 360-12 450-12 540-12 Bench press 135-12 185-5 205-5 215-5 225-1 235-1 245-1 Deadlifts 135-10,10,10 20 min elliptical machine PM: grocery shopping for the big storm! Today was an OK day. I took it easier on … Continue reading →

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Y2W38 Day 4

Posted on October 25, 2012 by admin

AM: 55 min elliptical machine PM: went shopping and did not work out.   I an pretty sore from the weight lifting I did the other day.  I over did it with the leg presses.  I feel like I pulled … Continue reading →

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