Monthly Archives: November 2012

Y2W42 Day 2

Posted on November 20, 2012 by admin

AM: 3 mile jog. Not much to say about today. I am really tired and going to bed before 8pm today!

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Y2W42 Day 1

Posted on November 19, 2012 by admin

AM: 11.5 min mile treadmill 35 min elliptical machine PM: shopping! Today was a weird day. I felt pretty good but not great. I was tired, but not drained. I caught up on some TV and watched the Walking Dead. … Continue reading →

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Y2W41 Day 7

Posted on November 18, 2012 by admin

We went for a hike! Today was a chilly day but we decided to head out for a hike anyway.  We have been to the place  a few times before but never during this season.  It was wild getting to … Continue reading →

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Y2W41 Day 6

Posted on November 17, 2012 by admin

We went for a jog!   And it was killing me…  I was having a hard time breathing the colder air and I was out of breath for the jog.  I did not feel like someone who had run the Army … Continue reading →

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Y2W41 Day 5

Posted on November 16, 2012 by admin

AM: 25 min elliptical machine 4 sets hack squats 4 sets incline bench press I was still sore this morning so we did not run. Tomorrow will be a makeup day for jogging. Tonight for dinner I went crazy! I … Continue reading →

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Y2W41 Day 4

Posted on November 15, 2012 by admin

AM: 30 min bike PM: Stuck in traffic! Today I had to work offsite at our disaster recovery site. I had close to an hour commute this morning with a traffic filled drive home after needing to work an extra … Continue reading →

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Y2W41 Day 3

Posted on November 14, 2012 by admin

AM: 4+ mile jog Embedding not supported. View jog details at JogTracker Nothing exciting beyond that. Work was OK and tomorrow I will be off site on a project. I also spent some time on Pandora today.

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Y2W41 Day 2

Posted on November 13, 2012 by admin

AM: 5 sets leg press 5 sets dumbbell overhead press 3 sets assisted pullups PM: 30 min bike Today was a good day. I was a bit busy at work but that was OK. I got some quality time in … Continue reading →

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Y2W41 Day 1

Posted on November 12, 2012 by admin

AM: 45 min bike ride.   Today we did some cleaning around the house, I got some Borderlands time in and we caught up on TV.   Not a bad day.

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Y2W40. Day 7

Posted on November 11, 2012 by admin

I am having issues with my computer and will post my info and pix tomorrow. My cell phone is ok to do basic update info but it is not workable for adding the pix. Updated! We went for a great … Continue reading →

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