RESET!
Today was a reset day for me. Yesturday I got home late from the fights and did not make it to bed until 3am. I was up at 8am and awake for a while. I ate breakfast and my wife and I pedaled to the farmer’s market and then to the grocery store for some shopping. We got home and watched some tv and I slept for a couple more hours. I was out. I did not go to the gym in the afternoon either. I don’t feel bad as I really needed a day of rest and I have not had a day like this in over six months.