What, there was no snow this morning! I feel robbed! Robbed I say! I demand satisfaction!
AM:
30 min jog
30 min elliptical machine
PM:
56 min weight lifting
5 sets assisted pull-ups
4 sets over head presses
8 sets leg presses
4 sets of cable bench press
3 sets of cable flies
5 sets of EZ-Bar curls
Today was a day worth noting, I wore out the cat playing with her today. By the time my wife got home and had dinner the cat curled up for the night on her spot in the living room. Too funny, that has never happened before. Usually my wife plays with her for 10 or 20 minutes and the cat was already too tire to play. WOW!
Dinner tonight was Tacos. I can’t remember the last time I made tacos. I used ground turkey, lettuce, tomato, peach salsa, shredded cheese and some hot sauce.
Today was a good day. I feel good, I had 2 great workouts, and I got to share my evening with my two girls. Life is good!
