Another day passes uneventfully.
AM:
60 min elliptical machine
PM:
8 sets of bench press
8 sets of leg press
20 min elliptical stepper machine
Today was a pleasant day. It was cool in the morning but turned into a 60 degree day. I did not do much with it though as I had watched some more episodes of 24. My diet today was pretty bad. Dinner I was back on track with grilled chicken breast and a side salad. I marinaded the chicken over night in a garlic, salt and pepper bath. The flavors really soaked in and no other seasoning was needed.
