Y2W7 Day 3

I jogger 6 miles this AM for my morning workout!  I am so on my way to doing the Army Ten Miler later this year.  This will be the tenth year anniversary of me running it.

I also pedaled to and from work today.  That was good to do.  I enjoy the ride and it feels like it is getting easier.  Not like a 3 mile bike ride is tough, just that there are a few small hills that get my heart pumping and they are getting easier to tackle.

My wife made an amazing dinner for us tonight that will be going into our weekly rotation.  She made a middle eastern seasoned turkey meatball dish with cous cous and a side salad.  She is getting really good with the seasonings.

After dinner we went out and walked the neighborhood.  It was so pleasant to be out and about.  We walked past the local dog park.  There were so many dogs running around playing, it was great to see.  It was also great to see and smell the flowers along the way.  Today rocked!

 

 

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