AM:
walked 10 minutes at 10 % incline
jogged a minute walked a minute for 10 minutes
40 minutes elliptical machine
PM:
30 minutes elliptical machine
Today was an OK day. I worked at my desk most of the day so not enough activity at work, but I feel like a did pretty good at the gym. Tomorrow morning is a run day so I did not want to over do it with jogging this morning so I walked some at incline. If the weather turns into something bad tomorrow I will jog tomorrow on the treadmill and get my time in.
It was supposed to rain today so I drove my truck but I totally could have pedaled in or rode my scooter. I never saw a drop of rain today. I hope it does not surprise us in the morning.
