And there is always one more thing to do. No matter how hard you try to get it all done, sometimes you just can’t. You have to learn to not let side steps become back steps when you try getting moving foward again. There will always be the next thing that gets in the way. You just to learn to keep moving forward, even if they are half steps.
I am still at family’s house helping out with some things. I was successful with getting up early and doing some weights and cardio in the AM. I did 21 minutes of push-ups, no weight squats, overhead presses with 35 lb dumbbells, dead lifts with dumbbells, curls, triceps over head, and sit-ups. I then went out for the 1.8 mile jog. It felt good. This might be similar to what will be doing the next 6 to 8 weeks since will be starting at another site once I return to work.
My meals were off again today, I totalled 1,832 calories. I was feinding for some dinner and realized I did not have my stash of special K bars in the truck. That really hurt. My stomach was growling and I was ready to eat! I was also still 45 minutes from the house. Once we got to the house I made a bee line to the snacks and settled the disturbance in the force. I was also more of a pig at dinner time eating way more lettuce than I would have normally. not the worst thing in the world but I could
