Tag Archives: joes100lbchallenge.com

Week 45 Day 2

Posted on December 13, 2011 by admin

AM: 31 min jog 30 min elliptical stepper PM: 40 min elliptical machine Today was a strange day. I felt pretty good and got some things done. I also had a phone interview for a different possible job also in … Continue reading →

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Week 45 Day 1

Posted on December 12, 2011 by admin

I got up early!  I actually got up at 5:30 am without the alarm.  So it was off to the gym early and that got my whole day rolling good! AM: 20 min jog 40 min elliptical machine PM: 45 … Continue reading →

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Week 44 Day 7

Posted on December 11, 2011 by admin

A fun day but an off day! Today was our neighbor’s Christmas Party and we went and had a good time. There were drinks and some great food! Many neighbors were there and we had a blast catching up. I … Continue reading →

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Week 44 Day 6

Posted on December 10, 2011 by admin

Christmas shopping! AM: 45 min elliptical machine today was not the day I planned or the day I expected. I hit the gym and boy was I still sore from the dumbbell aerobics. I found 45 minutes to be enough … Continue reading →

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Week 44 Day 5

Posted on December 9, 2011 by admin

A good Day! AM: 33 min jog 27 min walking at 10 % incline 3.5 mph PM: Dumbbell aerobics using 25 lb dumbbells 8 sets of: 15 push-ups 10 body weight squats 10 dumbbell overhead presses 10 dumbbell dead lifts … Continue reading →

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Week 44 Day 4

Posted on December 8, 2011 by admin

Blah Day. AM: 21 min jog 40 min elliptical machine PM: 30 min elliptical machine 30 min bike Today was just an average day. No word on the possible job. I was hoping to hear something but nope not today. … Continue reading →

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Week 44 Day 3

Posted on December 7, 2011 by admin

A JOB LEAD! Today was a rainy day.  A really rainy day.  Our basement too on water as the drain was clogged in the basement.  I sloshed through it and cleared the drain, then off to the gym. AM: 22 … Continue reading →

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Week 44 Day 2

Posted on December 6, 2011 by admin

Home, home on the range…. Today started out with the alarm waking me.  I set it so I could get to the gym early.  I got there and the lights were out.  They were open but no power.  COOL!  I … Continue reading →

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Week 44 Day 1

Posted on December 5, 2011 by admin

Monday!  and I got nothing accomplished!  Well I did go to the gym twice today so it was not all bad. AM: 30 min on the treadmill.   I jogged a mile, walked 4 minutes then did some intervals of a … Continue reading →

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Week 43 Day 6

Posted on December 3, 2011 by admin

What a beautiful Saturday! So it was off to the gym this morning.  I was slow going and did not leave until after 9am.  I weighed myself and I am still 6 pounds heavy.  Not a big deal I am … Continue reading →

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