Tag Archives: biggest loser

Y2W42 Day 3

Posted on November 21, 2012 by admin

AM: 11:33 mile treadmill leg presses 180-12 270-12 360-12 450-12 540-10 450-12 450-12 dumbbell overhead presses 30-10,10,10,10 EZ_bar curls 50-12 70-8,8 50-10 Thanksgiving is tomorrow! WooHoo! We all have lots to be thankful for. Focus on the possitive things and … Continue reading →

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Y2W42 Day 2

Posted on November 20, 2012 by admin

AM: 3 mile jog. Not much to say about today. I am really tired and going to bed before 8pm today!

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Y2W42 Day 1

Posted on November 19, 2012 by admin

AM: 11.5 min mile treadmill 35 min elliptical machine PM: shopping! Today was a weird day. I felt pretty good but not great. I was tired, but not drained. I caught up on some TV and watched the Walking Dead. … Continue reading →

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Y2W41 Day 7

Posted on November 18, 2012 by admin

We went for a hike! Today was a chilly day but we decided to head out for a hike anyway.  We have been to the place  a few times before but never during this season.  It was wild getting to … Continue reading →

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Y2W40 Day 6

Posted on November 10, 2012 by admin

AM: 45 min elliptical machine 1 hour 16 minute hike in DC parks Embedding not supported. View jog details at JogTracker Not a bad day!

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Y2W40 Day5

Posted on November 9, 2012 by admin

AM: 6 sets leg press 4 sets machine incline press 4 sets ez-bar curls That was it for the day…

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Y2W40 Day 4

Posted on November 8, 2012 by admin

AM: 36 min jog 3 miles PM: NONe, went shopping and got a haircut. Evening…played Borderlands 2!

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Y2W40 Day 2

Posted on November 6, 2012 by admin

  AM: 36 min    3 mile jog PM: 20 min bike This was not a big afternoon workout.  I did go grocery shopping after work so it was not unexpected.  I cooked a Mexican lasagna.  What is that?  It is … Continue reading →

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Y2W38 Day 6 Trail of Terror!

Posted on October 27, 2012 by admin

AM: 40 min elliptical machine PM: Trail of terror! Our neighborhood hosted the Trail of Terror today in the large neighborhood park, Douglas Park. Oh What fun it was. I got to hide in my 7 foot coffin and scare … Continue reading →

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Y2W38 Day 4

Posted on October 25, 2012 by admin

AM: 55 min elliptical machine PM: went shopping and did not work out.   I an pretty sore from the weight lifting I did the other day.  I over did it with the leg presses.  I feel like I pulled … Continue reading →

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