-
Recent Posts
Recent Comments
- JoAnn & Joel on Y2W38 Day 6 Trail of Terror!
- aunt judy on Y2W37 Day 7 The Army Ten Miler!
- aunt judy on Y2W37 Day 7 The Army Ten Miler!
- joes mom on Week 44 Day 5
- Andrew Haubois on Week 38 day 5
Archives
- September 2016
- August 2016
- June 2016
- May 2016
- April 2016
- March 2016
- February 2016
- January 2016
- December 2015
- November 2015
- October 2015
- September 2015
- August 2015
- July 2015
- June 2015
- May 2015
- April 2015
- March 2015
- February 2015
- January 2015
- December 2014
- November 2014
- October 2014
- September 2014
- August 2014
- July 2014
- June 2014
- May 2014
- April 2014
- March 2014
- February 2014
- January 2014
- December 2013
- November 2013
- October 2013
- September 2013
- August 2013
- July 2013
- June 2013
- May 2013
- April 2013
- March 2013
- February 2013
- January 2013
- December 2012
- November 2012
- October 2012
- September 2012
- August 2012
- July 2012
- June 2012
- May 2012
- April 2012
- March 2012
- February 2012
- January 2012
- December 2011
- November 2011
- October 2011
- September 2011
- August 2011
- July 2011
- June 2011
- May 2011
- April 2011
- March 2011
- February 2011
Check out my Buddy’s site:
http://bodybybrian.yolasite.com- Join the weight loss crew at LIVESTRONG.COM
Tag Archives: food
Week 3 Day 4
WooHoo! I got over being sick. That is a relief. This morning for cardio I decided to change things up and start on the recumbent bike for 20 minutes. After that I went to the lower body elliptical machine for … Continue reading
Posted in Uncategorized
Tagged 100 lb challenge, 100 pound challenge, biggest loser, cardio, food, joes100lbchallenge.com, lunch, weight lifting, weight loss
Comments Off on Week 3 Day 4
Week 2 Day 3
I checked my weight this morning and I weight -in the same as yesterday. Dinner last night was too heavy and too much rice/carbs. Live and learn. I brought in more of the leftovers in for lunch and morning break … Continue reading
Posted in Uncategorized
Tagged biggest loser, diet, exercise, Fat, food, joes100lbchallenge.com, nutrition
Comments Off on Week 2 Day 3
