AM:
45 min elliptical machine
16 min bike
PM:
33 min jog
28 min elliptical machine
The last few nights my knees have been sore. I have even taken some Advil for it. I am going to keep an eye on my workout routine to see if I may need to change things up to ease the pain and also keep an eye on the scale to see if I am doing the right thing with my changes.
On a dorky video game note, RAGE is a cool game BUT Borderlands (IMHO) is a better game. Rage is like a combination of Borderlands, Fallout 3 and Bioshock 2. I played Borderlands and Fallout 3 until the end. I played Borderlands over and over again after completing it. No so with the other two. Rage does have great scenery graphics but the character graphics do not look better than the other games. Will it grow on me more to the level of Borderlands? It is too early in my gameplay to guess.
I just heard Steve Jobs has passed away. Steve rest in peace. Thank you for you contributions to Apple, and through Apple, the world. You helped touch many folks.