Week 15 Day 1

The party is over,  I am back to work.  I miss vacation already.  I am working “off-site”  from my normal place of employment and have to wear a hard hat, eye protection and  steel toe safety shoes.

 

I am exhausted.  I typed up this great entry and poof…gone.

Here is a quick recap:

My body is killing me from being up and down a ladder all day at work.  I pulled cable and really feel sore.  Livestrong.com lists electrical work as an activity and I counted work as my afternoon workout.

Here are the pictures of some of my food today:

Breakfast of 2 scrambled eggs with cheese, 2 turkey sausage and 5 mini pancakes

Dinner was salmon over a wild greens salad with tomato and blue cheese crumbles.

I ate well today and kept my calories to 2,300.

I am beat, beaten down and ready for bed.  Tomorrow I will make sure I save the blog as I am typing sections to save it from what happened today.

 

 

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