A storm is brewing outside, this will be really short.
Big milestone today! My wife and I jogged 6 miles in the morning before work. I was slow at 1 hour and 22 minutes but I made it! I am on my way back!
I ate well all day and consumed 2,419 calories for the day. I was slightly high today due to no dinner plan and I mashed stuff together that just don’t belong in the same meal. Peanut butter, Quorn chicken nuggets, Pasta sauce with ricotta cheese. It was like Columbo with “Ah, just one more thing…”
I did a PM workout of 30 minutes on the elliptical machine.
The thunder is getting