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Tag Archives: Quorn chick’n nuggets
Week 16 Day 5
A storm is brewing outside, this will be really short. Big milestone today! My wife and I jogged 6 miles in the morning before work. I was slow at 1 hour and 22 minutes but I made it! I am … Continue reading
Posted in fitness, Uncategorized, weight lifting, weight loss
Tagged 100 lb challenge, biggest loser, cardio, exercise, Joe Reda, joes100lbchallenge.com, jogging, Quorn chick'n nuggets, weight lifting, weight loss
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Week 6 Day 4
I had no idea how badly I was constipated. I knew I was not pooping like I normally would, and I felt no pain or discomfort, but WOW! I sure got cleaned out last night after taking 1.5 doses of … Continue reading
Posted in Uncategorized
Tagged biggest loser, cardio, drugs, exercise, losing weight, lunch, nutrition, Quorn chick'n nuggets, weight lifting
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Week 5 Day 7
I spent Saturday night in the ER with severe pain in my left kidney area. They ran blood and urine tests and at this time do not think it is a kidney stone but a pulled muscle. I am not … Continue reading
Posted in Uncategorized
Tagged biggest loser, cardio, Joe Reda, joes100lbchallenge.com, pictures, Quorn chick'n nuggets
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Week 5 Day 6
A day to remember. I spent Saturday night in the ER with severe pain in my left kidney area. They ran blood and urine tests and at this time do not think it is a kidney stone but a pulled … Continue reading
Posted in Uncategorized
Tagged biggest loser, cardio, Fat, Joe Reda, Quorn chick'n nuggets
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Week 2 Day 6
It felt great great to sleep in this morning. There is something special about not getting up at 3:30 am. Today’s 50 degree weather was accompanied by winds over 40 miles per hour. The plan for the day is to … Continue reading
Posted in Uncategorized
Tagged biggest loser, DC, exercise, joes100lbchallenge.com, lose 100 lbs, lose weight, Presidents Day, Quorn chick'n nuggets, Washington DC, weight loss
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Week 1 Day 6
It felt so good to sleep in until 6:30 am! I am usually up for work at 3:30 am, out of the house at 4:10 am, parked at work on the campus and walking to the gym on post … Continue reading
