Do you see that! I am now 91 pounds down! WOW!
AM:
Weigh-ins at balley’s at 5 am. 20 minute 2 mile jog since my workouts are usually starting at 4am.
PM:
35 minutes on the elliptical stepper.
I had an active day at work and that felt good. I actually had to change the way I was pulling cable today because my back was getting tired from all the bending. I feel great.