Tag Archives: joes100lbchallenge.com

Y2W43 Day 6

Posted on December 1, 2012 by admin

Embedding not supported. View jog details at JogTracker So we went for a jog today. It was rough. I was feeling like I am getting sick. I had a headache and a slight sore throat, but I needed to get … Continue reading →

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Y2W43 Day 3

Posted on November 28, 2012 by admin

AM: 25 min treadmill walking at incline and jogging at 0 incline 30 min elliptical machine PM: 30 min bike Today was a slow day at work. There was things to do but not we could not do them because … Continue reading →

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Y2W43 Day 2

Posted on November 27, 2012 by admin

AM: 5 sets Hack squats 5 sets bench press 4 sets lat pull downs 4 sets leg extensions Today was supposed to be a run day but the weather did not cooperate. It was wet from rain thought it was … Continue reading →

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Y2W43 Day 1

Posted on November 26, 2012 by admin

AM: 50 min elliptical machine PM: 25 min elliptical machine Finally back to 2 a days! I need it to get back into the groove. Work was good and so was Borderlands 2! WooHoo! I made a kick ass dinner … Continue reading →

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Y2W42 Day 7

Posted on November 25, 2012 by admin

We went for a 2 hour hike today! It was cold out but we bundled up.  It was great to out together.  We missed each other a lot over the few days we were apart.  We did good on the … Continue reading →

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Y2W42 Day 5 Hurricane Sandy cleanup

Posted on November 23, 2012 by admin

More of the same!  Today I did more yard work, working with the chainsaw and lifting a lot of logs and branches.  I am beat! “why no officer, I don’t think there is anything dangerous about this…””    

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Y2W42 Day 3

Posted on November 21, 2012 by admin

AM: 11:33 mile treadmill leg presses 180-12 270-12 360-12 450-12 540-10 450-12 450-12 dumbbell overhead presses 30-10,10,10,10 EZ_bar curls 50-12 70-8,8 50-10 Thanksgiving is tomorrow! WooHoo! We all have lots to be thankful for. Focus on the possitive things and … Continue reading →

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Y2W42 Day 2

Posted on November 20, 2012 by admin

AM: 3 mile jog. Not much to say about today. I am really tired and going to bed before 8pm today!

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Y2W42 Day 1

Posted on November 19, 2012 by admin

AM: 11.5 min mile treadmill 35 min elliptical machine PM: shopping! Today was a weird day. I felt pretty good but not great. I was tired, but not drained. I caught up on some TV and watched the Walking Dead. … Continue reading →

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Y2W41 Day 7

Posted on November 18, 2012 by admin

We went for a hike! Today was a chilly day but we decided to head out for a hike anyway.  We have been to the place  a few times before but never during this season.  It was wild getting to … Continue reading →

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