Tag Archives: joes100lbchallenge.com

Y2W13 Day 7

Posted on May 6, 2012 by admin

Today was an off day.  I did get in the gym and get 30 minutes in on the exercise bike but that was it for me for the day.  I messed around with the computer some and then brought it … Continue reading →

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Y2W13 Day 6

Posted on May 5, 2012 by admin

Today I met with a personal trainer at my new gym.  I was assessed for my goals and he had me doing a few exercises circuit style.  It was pretty interesting, I broke a sweat and though I did not … Continue reading →

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Y2W13 Day 5

Posted on May 4, 2012 by admin

Today started great, I jogged 6 miles in 67 minutes.  I worked my day but when it was time to get off I was done.  I had no energy to go to the gym so I headed home and rested … Continue reading →

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Y2W13 Day 4

Posted on May 3, 2012 by admin

A short update: today was an OK day, I did well at the gym and did fair with my eating today.  I am multitasking with searching for the right gaming computer and need more time in the day to find … Continue reading →

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Y2W13 Day 3

Posted on May 2, 2012 by admin

What a day!  We started with a 3 mile jog and I felt great afterwards.  So good I went to the gym and did another 30 minutes on the elliptical machine! Work went well and I tried something different,  I … Continue reading →

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Y2W13 Day 2

Posted on May 1, 2012 by admin

So it looks like there will be some Diablo 3 in my future!   The PC is on order not I got to order the game.  I don’t know how I am going to find time to play, but oh yes, … Continue reading →

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Y2W12 Day 7

Posted on April 29, 2012 by admin

So we took a little walk… Today was all about helping my wife get some walking in.  We went out for a 3.5 hour walk covering more than 10 miles.  Here is the crazy part, she went out and walked … Continue reading →

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Y2W12 Day 6

Posted on April 28, 2012 by admin

AM: 10 min walk to gym 10 min jog 35 min elliptical machine 10 min walk home 30 min walk to pick up my truck at the service center PM: 17 min walk with the wife, it started to rain … Continue reading →

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Y2W12 Day5

Posted on April 27, 2012 by admin

Happy Friday!  What a long week it was. AM: 34 min jog with the wife (I went back to bed for another 1 hour power nap!) PM: 65 min Neighborhood walk with my wife This week I really felt beat … Continue reading →

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Y2W12 Day 4

Posted on April 26, 2012 by admin

NEW gym today for both workouts! AM: 11 min jog 40 min elliptical machine PM: 36 min weight lifting 4 sets Dumbbell bench press 4 sets bench press 4 sets assisted pull ups 5 sets Hack squats 4 sets EZ-Bar … Continue reading →

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