Monthly Archives: May 2012

Y2W14 Day 5

Posted on May 11, 2012 by admin

Friday!  and I am exhausted,  I did not jog with my wife at all this week so I missed out on the bonus 45 min to 1 hour of sleep I would get by laying back down after the jog.  … Continue reading →

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Y2W14 Day 4

Posted on May 10, 2012 by admin

I tried something different this morning during my workout.  I did not try to run.  I did 60 minutes split between 2 different elliptical machines.  The strides and elliptical motions were different so I used them both.    I had a … Continue reading →

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Y2W14 Day 3

Posted on May 9, 2012 by admin

Today I was feeling less sore but I still could not jog a mile.  I walked 20 minutes at incline then jogged 5 minutes.  After that I did 30 minutes on the elliptical machine.  I worked my day then hit … Continue reading →

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Y2W14 Day 2

Posted on May 8, 2012 by admin

My back! This morning I decided to get back on track.  I got to the gym early and started on the treadmill.  Oh no!  My back muscles were hurting as I jogged.  I even slowed it down a a SLOW … Continue reading →

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Y2W14 Day 1

Posted on May 7, 2012 by admin

Monday! Wow did I do bad things this weekend.  I missed 2 afternoon workouts, I ate at a Chinese restaurant buffet,  plus I had a Wendy’s combo meal.  On top of all that I made a Mexican meal with lots of … Continue reading →

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Y2W13 Day 7

Posted on May 6, 2012 by admin

Today was an off day.  I did get in the gym and get 30 minutes in on the exercise bike but that was it for me for the day.  I messed around with the computer some and then brought it … Continue reading →

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Y2W13 Day 6

Posted on May 5, 2012 by admin

Today I met with a personal trainer at my new gym.  I was assessed for my goals and he had me doing a few exercises circuit style.  It was pretty interesting, I broke a sweat and though I did not … Continue reading →

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Y2W13 Day 5

Posted on May 4, 2012 by admin

Today started great, I jogged 6 miles in 67 minutes.  I worked my day but when it was time to get off I was done.  I had no energy to go to the gym so I headed home and rested … Continue reading →

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Y2W13 Day 4

Posted on May 3, 2012 by admin

A short update: today was an OK day, I did well at the gym and did fair with my eating today.  I am multitasking with searching for the right gaming computer and need more time in the day to find … Continue reading →

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Y2W13 Day 3

Posted on May 2, 2012 by admin

What a day!  We started with a 3 mile jog and I felt great afterwards.  So good I went to the gym and did another 30 minutes on the elliptical machine! Work went well and I tried something different,  I … Continue reading →

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