Another hot funky day. It was not really a bad day, just a funky one. I hit the gym in the AM (it was too hot for us to jog out) and I walked at 15% incline for 20 minutes then jogged at 2% incline for 15 minutes. After that I got on a stair stepper and sweated for another 25 minutes. It was good! My wife and I enjoyed a lazy morning into early afternoon. We then headed to Roosevelt Island for a 1 hour hike. This was my PM workout. It was not really intense but it was hot and nice to out in nature with my wife.
I was better with my eating today. I consumed 2,338 calories. Dinner kicked ass! We had chicken over a blue cheese and walnut salad. As a side item we had made mini eggplant Parmesan pieces.
This meal was a winner since I got to enjoy some Italian food without it being a total carbpocolis.It looks like I will be starting my week right with plenty of chicken breasts cooked up and ready to top some salads. I hope to continue on my losing streak and drop another pound or two this week and make it to 270lbs. Might happen, might not but I am still trucking along on my mission to lose 100 lbs.
Hi.
Thats a great picture of Miriam. Where do you get your ideas for the meals? I love the eggplant pizzia dish. Keep them coming.