Tag Archives: Army Ten Miler

Y2W37 Day 7 The Army Ten Miler!

The Army Ten Miler! AM: We did it! we finished the Army Ten Miler. My wife is amazing, She is 45 years old and this was her first long distance running event. She posted a faster time then I did … Continue reading

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Y2W37 Day 2

  I pedaled to and from work today after the run.  It was nice.  The weather was right at the edge of being cold or comfortable.  I had my sweatshirt on and felt good.    Work was OK and I can’t … Continue reading

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Week 8 Day 1

Seven weeks have gone by.   My eating habits have changed, my exercise routines have changed,  my outlook on life has changed.    This past weekend I was able to jog 2 miles constant, 2 days in a row.  That is something … Continue reading

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