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Tag Archives: Fat
Week 2 Day 4
I hopped on the scale this morning to see how things are going. Sweet! I am down some more. Tomorrow is the second official weigh-in for the week so I can gage my weekend success. Will it be the same? … Continue reading
Posted in Uncategorized
Tagged 100 lbs, biggest loser, diet, Fat, joes100lbchallenge.com, losing 100 pounds, weight lose
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Week 2 Day 3
I checked my weight this morning and I weight -in the same as yesterday. Dinner last night was too heavy and too much rice/carbs. Live and learn. I brought in more of the leftovers in for lunch and morning break … Continue reading
Posted in Uncategorized
Tagged biggest loser, diet, exercise, Fat, food, joes100lbchallenge.com, nutrition
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Week 2 Day 2
Another great day! I started at the gym with 20 minutes of the stair master. This really gets me breathing heavy and sweating. Next I did an upright exercise bike that also has the upper body attachment. I did 15 … Continue reading
Posted in Uncategorized
Tagged 100 lbs, biggest loser, Fat, goya, lose weight, pictures
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Week 2 Day 1
Time to weigh-in for the new week. Did my weekend activities do anything possitive for me? YES! That is down from 354! not bad for 7 days of effort. Here are my body pictures to keep the documenting going. I … Continue reading
Posted in Uncategorized
Tagged biggest loser, Fat, feta cheese, lunch, vinegar, weigh-ins
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Week 1 Day 1
I want to keep track of my weight loss but I also want to keep visual records of how my body is changing. What follows ain’t pretty, but I need to show my starting point to be able to show … Continue reading
Posted in Uncategorized
Tagged 100 pound challenge, 100 pounds, Fat, lose 100
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