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Author Archives: admin
Week 2 Day 1
Time to weigh-in for the new week. Did my weekend activities do anything possitive for me? YES! That is down from 354! not bad for 7 days of effort. Here are my body pictures to keep the documenting going. I … Continue reading
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Tagged biggest loser, Fat, feta cheese, lunch, vinegar, weigh-ins
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Week 1 Day 7
Today ends my first week. I feel better than good. My wife made some protein pancakes for us and we each also had some Morningstar fake sausages to get us fed. It was a cold morning but we … Continue reading
Week 1 Day 6
It felt so good to sleep in until 6:30 am! I am usually up for work at 3:30 am, out of the house at 4:10 am, parked at work on the campus and walking to the gym on post … Continue reading
Week 1 Day 5
Today is a weigh-in day! So far for the week I am looking at about 6.5 pounds down with the weekend to go. My morning workout was with 3 machines today. The first elliptical machine was for 10 minutes. It … Continue reading
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Week 1 Day 4
Another day gone by. Another good day! I am still not getting enough sleep but am chugging along. I don’t know how I could fit another hour in the day. This morning I did 2 different elliptical machines for 30 … Continue reading
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Week 1 Day 3
Just for fun I decided to weigh myself and see what 2 full days of eating better might do. Not Bad. Had I gone to the bathroom first I am sure that would be a full 3 pounds down. I … Continue reading
Week 1 Day 2
I feel Great! I had a really good workout this morning. I did 30 min on an elliptical cross trainer (heart rate between 120-137 level 13) and 15 min on a Stair Master. I varied the level one minute at … Continue reading
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Week 1 Day 1
I want to keep track of my weight loss but I also want to keep visual records of how my body is changing. What follows ain’t pretty, but I need to show my starting point to be able to show … Continue reading
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Tagged 100 pound challenge, 100 pounds, Fat, lose 100
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Week 1 Day 1 2/7/11
I started off weighing myself to get my true starting point. I weighed in at 353.8 and I am calling it 354. my goal is to get down to 254 lbs in 26 weeks. Can I do it? I think … Continue reading
Posted in Uncategorized
Tagged 100 lb challenge, biggest loser, lose 100 pounds
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