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Category Archives: weight lifting
Week 8 Day 3
Today started just like any other day, I got out of bed. Just like everyone else. I met with a group of strangers, some of us recognize each other but we are strangers to each other. We met at the … Continue reading
Posted in fitness, Uncategorized, weight lifting, weight loss
Tagged 100 lb challenge, biggest loser, exercise, Fat, Joe Reda, jogging, running, weight lifting, weight loss, WINNING
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Week 8 Day 2
“That’s ludicrous, ludicrous I say”! Look at the scale, how can that be? a little more weight lost by me. Where did it go? I don’t really care do not return, here or there! I was happy to see the … Continue reading
Posted in fitness, Uncategorized, weight lifting, weight loss
Tagged 100 lb challenge, cardio, diet, exercise, Fat, Joe Reda, losing 100 pounds, losing weight, lunch, nutrition, weigh-in, weight lifting, weight lose, weight loss
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