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Tag Archives: Cherry blossoms
Week 34 Day 1
“The Morning After” So how did I feel after an exhausting weekend and 5 hours of sleep last night? Not horrible. We went out and did a neighborhood jog for 3 miles. No timing, just a nice easy pace. Both … Continue reading
Posted in fitness, weight lifting, weight loss
Tagged 100 lb challenge, Bally's Total fitness, Cherry blossoms, exercise, Fat, Joe Reda, joes100lbchallenge.com, losing weight, nutrition, weight lifting, weight loss
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Week 7 Day 7
Happy Sunday. When I was a kid I hated Sundays. Sunday meant school was the next day. It meant I needed to stay in after dinner and finish homework. I was not a great night for kid’s tv shows. For … Continue reading
Posted in Uncategorized
Tagged 100 lb challenge, biggest loser, Cherry blossoms, Joe Reda, joes100lbchallenge.com, losing weight, lunch, pictures, weight lifting, weight lose, weight loss
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Week 7 Day 6
Today was a great day for surprising success! I slept in late and was 1 hour late to the gym. You would think with a start like this the day ain’t going your way. I stepped onto the scale and … Continue reading
Posted in Uncategorized
Tagged biggest loser, cardio, Cherry blossoms, exercise, Joe Reda, weight lifting, weight lose, weight loss
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