-
Recent Posts
Recent Comments
- JoAnn & Joel on Y2W38 Day 6 Trail of Terror!
- aunt judy on Y2W37 Day 7 The Army Ten Miler!
- aunt judy on Y2W37 Day 7 The Army Ten Miler!
- joes mom on Week 44 Day 5
- Andrew Haubois on Week 38 day 5
Archives
- September 2016
- August 2016
- June 2016
- May 2016
- April 2016
- March 2016
- February 2016
- January 2016
- December 2015
- November 2015
- October 2015
- September 2015
- August 2015
- July 2015
- June 2015
- May 2015
- April 2015
- March 2015
- February 2015
- January 2015
- December 2014
- November 2014
- October 2014
- September 2014
- August 2014
- July 2014
- June 2014
- May 2014
- April 2014
- March 2014
- February 2014
- January 2014
- December 2013
- November 2013
- October 2013
- September 2013
- August 2013
- July 2013
- June 2013
- May 2013
- April 2013
- March 2013
- February 2013
- January 2013
- December 2012
- November 2012
- October 2012
- September 2012
- August 2012
- July 2012
- June 2012
- May 2012
- April 2012
- March 2012
- February 2012
- January 2012
- December 2011
- November 2011
- October 2011
- September 2011
- August 2011
- July 2011
- June 2011
- May 2011
- April 2011
- March 2011
- February 2011
Check out my Buddy’s site:
http://bodybybrian.yolasite.com- Join the weight loss crew at LIVESTRONG.COM
Tag Archives: jogging
Week 14 Day 1
I am now officially into my second half of the 100 pound challenge. I was feeling good this morning so I pushed it in the gym. I did 2 miles in 22:40. That is fast for me. That is more … Continue reading
Posted in fitness, Uncategorized, weight lifting, weight loss
Tagged biggest loser, exercise, Joe Reda, joes100lbchallenge.com, jogging, nutrition, weight lifting, weight loss
Comments Off on Week 14 Day 1
Week 13 photos from vacation
Here are some of the photos from our vacation time in Bryson City, NC and the Smoky Mountains. We had a great view! We crossed some narrow log bridges along the way. We crossed state lines. We could have gome … Continue reading
Posted in fitness, Uncategorized, weight lifting, weight loss
Tagged biggest loser, exercise, Joe Reda, joes100lbchallenge.com, jogging, nutrition, Vacation pictures, weight lifting
Comments Off on Week 13 photos from vacation
Week 13 Day 6
Travel Day! Wow this day sucked for exercise. We packed up and headed home from the Smoky mountains in North Carolina. It took 1 hour and 45 minutes from the time we woke up to be loaded and on our … Continue reading
Posted in fitness, Uncategorized, weight lifting, weight loss
Tagged 100 lb challenge, biggest loser, cardio, exercise, Fat, Joe Reda, joes100lbchallenge.com, jogging, nutrition, weight lifting, weight loss
Comments Off on Week 13 Day 6
Week 13 Day 1
Here is the half way point, week 13. I am out of town with no scale so I don’t know where I am. Today was an incredible day. We did a weights/cardio morning workout before breakfast and had a day … Continue reading
Posted in fitness, Uncategorized, weight lifting, weight loss
Tagged exercise, joes100lbchallenge.com, jogging, nutrition, weight lifting, weight loss
Comments Off on Week 13 Day 1
Week 12 Day 4
Today started as a truly amazing day! My wife and I did a jog through our neighborhood totalling 2.9 miles. That kicks ass! There were some hills and we were not fast with it, we averaged 13:30 a mile, but heck … Continue reading
Posted in fitness, Uncategorized, weight lifting, weight loss
Tagged 100 lb challenge, biggest loser, cardio, exercise, Fat, Joe Reda, jogging, losing weight, nutrition, weight lifting, weight loss
Comments Off on Week 12 Day 4
Week 12 Day 3
Bally’s at 5am….. Not bad, no big crowd so that would work. What would not work is only having 30 minutes to use the cardio equipment. I would need to leave time to drive home, shower, eat and get out … Continue reading
Posted in fitness, Uncategorized, weight lifting, weight loss
Tagged biggest loser, cardio, exercise, Fat, Joe Reda, joes100lbchallenge.com, jogging, nutrition, weight lifting, weight loss
Comments Off on Week 12 Day 3
Week 12 Day 1
And there is always one more thing to do. No matter how hard you try to get it all done, sometimes you just can’t. You have to learn to not let side steps become back steps when you try getting … Continue reading
Posted in fitness, Uncategorized, weight lifting, weight loss
Tagged 100 lb challenge, biggest loser, exercise, Joe Reda, jogging, nutrition, weight lifting, weight loss
Comments Off on Week 12 Day 1
Week 11 Day 7
Sunday. Today was an interesting day. We had a family member pass away and we pulled togehter to clean, move furniture and take stuff out to the trash. It was a workout in itself. The morning started well. I jogged … Continue reading
Posted in fitness, Uncategorized, weight lifting, weight loss
Tagged 100 lb challenge, biggest loser, cardio, exercise, Joe Reda, joes100lbchallenge.com, jogging, nutrition, weight lifting, weight loss
Comments Off on Week 11 Day 7
Week 11 Day 6
Another day out of the norm. I did hit the gym this morning and tried some different stuff on the treadmill. I did do a mile first to warm up then walk until 15 minutes total had passed. I then … Continue reading
Posted in fitness, Uncategorized, weight lifting, weight loss
Tagged 100 lb challenge, biggest loser, cardio, exercise, Joe Reda, joes100lbchallenge.com, jogging, nutrition, weight lifting, weight loss
Comments Off on Week 11 Day 6
Week 11 Day 5
The work week is over! I feel good to have made it through another week. I am tired! I will be sleeping in tomorrow then getting to the gym, no setting the alarm this time. This morning I switched things … Continue reading
Posted in fitness, Uncategorized, weight lifting, weight loss
Tagged biggest loser, cardio, Joe Reda, joes100lbchallenge.com, jogging, losing weight, nutrition, weight lifting, weight loss
Comments Off on Week 11 Day 5
