Today was a one workout day. I did not plan it that way but that is how it ended up being. We went for a great hike along the Potomac river on the Virginia side. The air was cool and the sky was cloudy, but that did not stop us. We saw some cool things along the way and we took a few pix too. One spot that was special was an area that looked like a cave might exist. There was a large area of quartz rock in a larger rock formation. Near the bottom was evidence that the area could be hollow and form a cave. We bent down to check but saw it did not go in far. The ground there was also soft and sandy so it could be cleared out easily. The water level from the river could easily reach this area in times of flooding so ther is no telling what this cave like area might really be.
There were some other cool views along the way as well. This was from up to the ridge before we made our way down to the water.
And of course some scrambling over some rocks on the trail…
We saw some evidence that nature takes it course out here, glad we were not aroung to see what was doing the eating!
And there was also a surprise along the was, we came across an area we do not ever remember, and area with some homes built close to the water! These had to be million dollar homes.
After all this fun we needed to go do some shopping. I needed a couple more pairs of pants for work and we needed to do some grocery shopping. I was on my feet most of the day and we did not get home until later in the day. That is how it ended up being a one workout day.
Dinner was a fun meal tonight. We cooked up some chopped chicken in a pan with chopped cashews, mushrooms, spinach and shredded carrots. I seasoned the meal with an Asian sauce from a jar. We ate the combination on lettuce leaves like you would eat tacos. Another great meal.
What a perfect weekend this was!
