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Tag Archives: DC
Week 9 Day 4
Do you ever wonder what it would be like to wander over yonder mountains or oceans? Do you ever have those notions? Explore new places, meet new faces let the journey take you away? Journeys could be making changes in … Continue reading
Posted in fitness, Uncategorized, weight lifting, weight loss
Tagged 100 lb challenge, biggest loser, cardio, DC, exercise, Joe Reda, jogging, losing weight, nutrition, weight lifting, weight loss
1 Comment
Week 8 Day 7
Sometimes you can be so wrong. You see the “facts” and jump to conclusions. You might even feel like you did all your homework on it. The next day you follow up and things are not as they should be! … Continue reading
Posted in fitness, Uncategorized, weight lifting, weight loss
Tagged 100 lb challenge, Bally's Total fitness, biggest loser, cardio, DC, exercise, Joe Reda, jogging, Washington DC, weight lifting, weight loss
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Week 2 Day 6
It felt great great to sleep in this morning. There is something special about not getting up at 3:30 am. Today’s 50 degree weather was accompanied by winds over 40 miles per hour. The plan for the day is to … Continue reading
Posted in Uncategorized
Tagged biggest loser, DC, exercise, joes100lbchallenge.com, lose 100 lbs, lose weight, Presidents Day, Quorn chick'n nuggets, Washington DC, weight loss
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