Tag Archives: losing weight

Week 51 Day 5

Posted on January 27, 2012 by admin

Happy Friday ! Today was a very off day.  It all started last night… I was up late reading a book on my phone until about 20 minutes past midnight.  So I think I am read for bed and I … Continue reading →

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Week 51 Day 4

Posted on January 26, 2012 by admin

Today was a record setting day!  Mark today on the calendar!  I ran a mile in 8:17!  That is the fasted I have run a mile in 10 years or more! I had to share that first thing! AM: 8:17 … Continue reading →

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Week 51 Day 3

Posted on January 25, 2012 by admin

Nothing special today. My ankles are a bit sore from all the walking yesterday.  I actually had to take some Advil this evening. AM: 32 min jog of 3 miles 30 min elliptical machine at 60% max PM: 60 min … Continue reading →

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Week 51 Day 1

Posted on January 23, 2012 by admin

AM: 20:30 min 2 mile jog 40 min elliptical machine PM: 45 min elliptical machine Today was a weird one. I took 2 naps today! I was pretty tired since I was up at 5:30 this AM. I made it … Continue reading →

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Week 50 Day 7

Posted on January 22, 2012 by admin

Sleepy Sunday! So I slept in a little bit and eventually made it to the gym, alone.   Honey Bunny was not feeling great and rested on the couch instead. AM: 60 min elliptical stepper PM: 60 min weight lifting 4 … Continue reading →

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Week 50 Day 4

Posted on January 19, 2012 by admin

What a great day!   I was up early and could not fall back asleep.  I tried to but never really go there.  I had set the alarm and it startled me when it went off, but I was not really … Continue reading →

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Week 50 Day 3

Posted on January 18, 2012 by admin

AM: 19:20 2 mile jog 40 min elliptical machine PM: 25 minutes of push-ups, sit-ups and body weight squats. Today was an interesting day. I had high hopes for it but the day fizzled away. I baked a chicken last … Continue reading →

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Week 50 Day 2

Posted on January 17, 2012 by admin

SO I was motivated today.  I pushed it on the treadmill and did a mile in under 9 minutes.  That made me smile! I know 8:48 is not really fast, but it is better than 10 minute miles.   After that … Continue reading →

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Week 50 Day 1

Posted on January 16, 2012 by admin

WOW, I started this thing almost a year ago.  Time flies by when you’re having fun. AM: 22 min jog 2 miles 40 min elliptical machine PM: weights 4 sets assisted pull-ups 7 sets incline bench press 6 sets leg … Continue reading →

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Week 49 Day 5

Posted on January 13, 2012 by admin

Happy Friday! AM: 15 min dumbbell aerobics 45 min elliptical stepper PM: Weights 5 sets assisted pull-ups 5 sets leg press machine 4 sets incline bench press 4 sets cables bench press 3 sets cables flies 4 sets leg extensions … Continue reading →

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