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Tag Archives: BACON
Y2W37 Day 6
AM: 30 min elliptical machine PM: 1+ mile walk at Army ten miler expo We picked up our race numbers and shirts for the event tomorrow. My wonderful wife wanted us to take a picture together, it looks like one … Continue reading
Posted in fitness, weight lifting, weight loss
Tagged 100 lb challenge, 300 lbs, BACON, Bally's Total fitness, biggest loser, exercise, Joe Reda, joes100lbchallenge.com, weight lifting, weight loss
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Week 9 Day 3
It does not matter whether you are walking around the block or running a marathon, they both start with a first step. The Devil is in the details. Don’t think too much, just do it. Don’t get overwhelmed by the complexity … Continue reading
Posted in fitness, Uncategorized, weight lifting, weight loss
Tagged 100 lb challenge, BACON, biggest loser, cardio, exercise, Joe Reda, lose weight, nutrition, weight lifting, weight loss
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Week 7 Day 4
“To accomplish great things one must attempt great things”-unknown That thought was in my head today. Don’t know why. Doesn’t matter either, but I figure it sounded like something to share. Something else to share…..another picture. This is 28 pounds … Continue reading
Posted in Uncategorized
Tagged 100 lb challenge, BACON, biggest loser, cardio, exercise, Fat, joes100lbchallenge.com, nutrition, pictures, weight lifting, weight lose, weight loss
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Week 7 Day 3
Damn that blood blister! Why can something so small cause so much discomfort! OK enough complaining, that is not me today. I did NOT jog today. I did 30 minutes on the stair master to get things going. I had … Continue reading
Posted in Uncategorized
Tagged 100 lb challenge, 100 lbs, 100 pound challenge, BACON, biggest loser, cardio, exercise, Fat, Joe Reda, nutrition, weight lifting, weight loss
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