-
Recent Posts
Recent Comments
- JoAnn & Joel on Y2W38 Day 6 Trail of Terror!
- aunt judy on Y2W37 Day 7 The Army Ten Miler!
- aunt judy on Y2W37 Day 7 The Army Ten Miler!
- joes mom on Week 44 Day 5
- Andrew Haubois on Week 38 day 5
Archives
- September 2016
- August 2016
- June 2016
- May 2016
- April 2016
- March 2016
- February 2016
- January 2016
- December 2015
- November 2015
- October 2015
- September 2015
- August 2015
- July 2015
- June 2015
- May 2015
- April 2015
- March 2015
- February 2015
- January 2015
- December 2014
- November 2014
- October 2014
- September 2014
- August 2014
- July 2014
- June 2014
- May 2014
- April 2014
- March 2014
- February 2014
- January 2014
- December 2013
- November 2013
- October 2013
- September 2013
- August 2013
- July 2013
- June 2013
- May 2013
- April 2013
- March 2013
- February 2013
- January 2013
- December 2012
- November 2012
- October 2012
- September 2012
- August 2012
- July 2012
- June 2012
- May 2012
- April 2012
- March 2012
- February 2012
- January 2012
- December 2011
- November 2011
- October 2011
- September 2011
- August 2011
- July 2011
- June 2011
- May 2011
- April 2011
- March 2011
- February 2011
Check out my Buddy’s site:
http://bodybybrian.yolasite.com- Join the weight loss crew at LIVESTRONG.COM
Monthly Archives: May 2011
Week 15 Day 6
Today was a day for my wife. She will be running in the Race for the Cure in a few weeks. She has become a quick jogger and one that does not need to jog everyday day to keep up … Continue reading
Posted in fitness, Uncategorized, weight lifting, weight loss
Tagged 100 lb challenge, biggest loser, exercise, Joe Reda, jogging, lunch, Race for the cure, weight loss
Comments Off on Week 15 Day 6
Week 15 Day 5
IT HAPPENED! I knew the day would come. The continuous hard work has been paying off. Life is good. My alarm started me awake this am and I really wanted to just sleep in. I was feeling beat and knew … Continue reading
Posted in fitness, Uncategorized, weight lifting, weight loss
Tagged 100 lb challenge, biggest loser, exercise, Joe Reda, jogging, nutrition, weight lifting, weight loss
Comments Off on Week 15 Day 5
Week 15 Day 4
Time keeps on slipping, into the future……Do, Do do…Do Do do, Fly like an eagle…. Today was a very satisfying day. I had 2 good workouts, I at well and work went OK. My working hard and not sleeping enough … Continue reading
Posted in fitness, Uncategorized, weight lifting, weight loss
Tagged 100 lb challenge, biggest loser, exercise, Joe Reda, joes100lbchallenge.com, jogging, nutrition, vinegar, weight lifting, weight loss
Comments Off on Week 15 Day 4
Week 15 Day 3
Can I get a BOOYAH? I’ll send one back to ya! You have no idea do ya? how about a halelulyah! Thank you, thank you very much I’ll be here all week. What a day it was. I feel great … Continue reading
Posted in fitness, Uncategorized, weight lifting, weight loss
Tagged 100 lb challenge, biggest loser, exercise, Joe Reda, joes100lbchallenge.com, jogging, nutrition, weight lifting, weight loss
Comments Off on Week 15 Day 3
Week 15 Day 2
So what to say? I don’t really have much on my mind. I had a good workout in the morning, I jogged 2 miles and then got on the elliptical machine for 25 minutes. That felt good. I was worried … Continue reading
Posted in fitness, Uncategorized, weight lifting, weight loss
Tagged 100 lb challenge, biggest loser, cardio, exercise, Joe Reda, jogging, nutrition, video, weight lifting, weight loss
Comments Off on Week 15 Day 2
Week 15 Day 1
The party is over, I am back to work. I miss vacation already. I am working “off-site” from my normal place of employment and have to wear a hard hat, eye protection and steel toe safety shoes. I am … Continue reading
Posted in fitness, Uncategorized, weight lifting, weight loss
Tagged biggest loser, cardio, exercise, Joe Reda, joes100lbchallenge.com, jogging, nutrition, pictures, weight lifting, weight loss
Comments Off on Week 15 Day 1
Week 14 Day 7
Are you a gambling man? Do you feel lucky? Well do you? Weather today was 60% and up of rain and thunderstorms. It turned out to be a great day. We won this time. I went to the gym first … Continue reading
Posted in fitness, Uncategorized, weight lifting, weight loss
Tagged biggest loser, cardio, exercise, Joe Reda, joes100lbchallenge.com, jogging, lunch, nutrition, weight lifting, weight loss
Comments Off on Week 14 Day 7
Week 14 Day 6
Our guests have left. Our house is almost back into the normal swing of things. Hey it has been a great two weeks. I went to the gym this morning and started out feeling good. While jogging my right knee … Continue reading
Posted in fitness, Uncategorized, weight lifting, weight loss
Tagged biggest loser, exercise, Joe Reda, jogging, nutrition, PAIN, weight lifting
Comments Off on Week 14 Day 6
Week 14 Day 5
Not another good day! I had some difficulty getting going at the gym this morning. I went to my back up gym because I already knew I was not jogging. I did 15 minutes on the elliptical and 15 minutes … Continue reading
Posted in fitness, Uncategorized, weight lifting, weight loss
Tagged 100 lb challenge, biggest loser, exercise, Fat, Joe Reda, joes100lbchallenge.com, jogging, nutrition, weight lifting, weight loss
1 Comment
Week 14 Day 4
Carpe Diem—Seize the carp! OK today was not a great performance day. I was sore from doing the 4 miles yesterday and dragged through my am workout. I did 15 minutes on the treadmill, 15 on the elliptical and 15 … Continue reading
Posted in fitness, Uncategorized, weight lifting, weight loss
Tagged 100 lb challenge, biggest loser, cardio, Cous Cous, Joe Reda, joes100lbchallenge.com, jogging, nutrition, weight lifting, weight loss
Comments Off on Week 14 Day 4
