Tag Archives: joes100lbchallenge.com

Week 14 Day 3

Posted on May 11, 2011 by admin

So how could I top a day like yesterday? I jogger 4 miles straight and did it in 49:43, that’s how.  It felt great to job that long.  I have not done that in forever.  I was day dreaming about running … Continue reading →

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Week 14 Day 1

Posted on May 9, 2011 by admin

I am now officially into my second half of the 100 pound challenge.   I was feeling good this morning so I pushed it in the gym.  I did 2 miles in 22:40.  That is fast for me.  That is more … Continue reading →

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Week 13 photos from vacation

Posted on May 9, 2011 by admin

Here are some of the photos from our vacation time in Bryson City, NC  and the Smoky Mountains. We had a great view! We crossed some narrow log bridges along the way. We crossed state lines. We could have gome  … Continue reading →

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Week 13 Day 7

Posted on May 8, 2011 by admin

I lost weight on vacation!   I was afraid I would have gained 5 to 7 pounds but no,  I lost weight! That really made me happy.   I had worked my butt off hiking with my wife.  We had one day … Continue reading →

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Week 13 Day 6

Posted on May 7, 2011 by admin

Travel Day!   Wow this day sucked for exercise.  We packed up and headed home from the Smoky mountains in North Carolina.    It took 1 hour and 45 minutes from the time we woke up to be loaded and on our … Continue reading →

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Week 13 Day 5

Posted on May 6, 2011 by admin

Yesterday was an extremely active day, today was an easy day to balance things.  We did a 1   mile round trip hike to see the biggest waterfall of this trip, followed by a 6/10ths of a mile hike around a … Continue reading →

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Week 13 Day 1

Posted on May 2, 2011 by admin

Here is the half way point,  week 13.  I am out of town with no scale so I don’t know where I am.  Today was an incredible day.  We did a weights/cardio morning workout before breakfast  and had a day … Continue reading →

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Week 12 Day 7

Posted on May 1, 2011 by admin

A much better day!   Today was not perfect, but it was a great day.   We journeyed into the Smoky mountains and drove around a bunch.  We were surveying where we will return to hike tomorrow.   What we did today was … Continue reading →

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Week 12 Day 3

Posted on April 27, 2011 by admin

Bally’s at 5am…..  Not bad, no big crowd so that would work.  What would not work is only having 30 minutes to use the cardio equipment.  I would need to leave time to drive home, shower, eat and get out … Continue reading →

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Week 11 Day 7

Posted on April 24, 2011 by admin

Sunday.  Today was an interesting day.  We had a family member pass away and we pulled togehter to clean, move furniture and take stuff out to the trash.  It was a workout in itself. The morning started well.  I jogged … Continue reading →

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